Being a Vegetarian in Palestine: Is it Possible? Traveling can pose challenges if you have dietary restrictions or are a picky eater. Depending on where in the world you travel to, finding foods that you can eat may be one of your top concerns.
However, we don’t want this to be a concern in your decision to come to Palestine. In Palestine, there are genuine options for everyone. Particularly if you are vegetarian, we want to show you how many food options are available when you travel to the West Bank.
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Food is central to Palestinian culture
Food is central to Palestinian culture. Friends and family typically gather around the table for a shared meal and great conversation. Friendships grow in the presence of multiple cups of coffee, tea, snacks, and sweets. All this is to say that food is adored in Palestine. However, note that it is possible to eat vegetarian food in Palestine.
A wide variety of fruits and vegetables is available, and in some Palestinian homes you visit, you will be served fresh-cut fruits and/or vegetables. Sliced apples and oranges are everyday staples. You may also be served a blend of nuts and seeds or dried fruit when you visit with your host family or the homes of Palestinian friends that you make.
Breakfasts in Palestine include vegetarian options
Breakfasts in Palestine typically include vegetarian options, including tomatoes, cucumbers, hummus, olive oil, za’atar, jam, pita bread, and tea. Falafel can also be served for breakfast, lunch, or dinner. These are all filling and healthy options for vegetarians traveling to Palestine.
Dishes, vegetarians, and vegans
Many traditional Palestinian meals include rice, meat, and/or vegetables. Vegetarians can opt for no meat and enjoy the rice and vegetable combination for these dishes.
It may be more difficult for vegans to avoid dairy and eggs, but it is not impossible. Ask what the ingredients are in the food you are served and adjust if the dish contains animal products. Plus, pita bread is usually served with every meal, which is vegan and vegetarian-friendly.
Cook on your own
To cook on your own, you won’t have any issues finding a market that sells loads of fresh produce, legumes, rice, and grains that fit your dietary restrictions. Therefore, if you have concerns about dietary restrictions when coming to Palestine, you do not need to worry.
Vegetarian meal options in Palestine
We hope that by sharing some of the common vegetarian and vegan meal options in Palestine, we have restated some of your doubts. Though pita bread is offered during most meals, gluten-free people can also get around in Palestine.
So, to answer the question: Is it possible to be a vegetarian for a vegan in Palestine? The answer is yes. It is possible. Palestine has plenty of plant-based foods for you to enjoy.
Do you have any questions about being a vegetarian in Palestine?
If you have any questions about being a vegetarian in Palestine or any other questions about planning a trip to Palestine, please do not hesitate to contact us at Info@ecpalestine.org. We will happily answer any questions you have, and we look forward to hearing from you!
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